May 26 2022
CORN FLOUR
A corn flour from South America which is used to make the maize
flour dough.
It looks similar to the Italian polenta and even has a similar texture.
- Gluten Free
- Vitamin and Mineral source
- Fiber Source
Is used for making arepas, pupusas, empanadas, tamales, hallacas, bollos and more.
Types of Corn Flour Meal
- White Corn
- Yellow Corn
- Sweet Corn
- Whole grain Corn
How To Make Arepas?
- 2 1/2 cups of water, 2 cups of corn meal, 1 teaspoon salt.
- Pour the water in a bowl.
- Add the salt, slowly add the corn meal. Knead until smooth and form.